Huguenot Road Baptist Church10525 W Huguenot RdNorth Chesterfield VA 23235(804) 272-2072
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Description
Classes include range of motion, balance, stretching, and cardio movements. Exercises can be done seated or standing. Small weights and fitness bands are provided.
Instructed by Certified Exercise Physiologist of the American College of Sports Medicine Elaine Egan.
(not held 4/21)
Who
All ages
